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| ONE ELEMENT 10KM RUN | Sunday 15th March 2009 | Entry Free |
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We will run from Earlsfield up through Wimbledon village, through Wimbledon common then down through Southfields, it is approximately 10km. As always there will be all levels of fitness, walking to fast running, it’d be great to see you involved. Meet at our studio in Earlsfield at 7.55am for an 8am start. |
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| SKI TRIP IN THE FRENCH ALPS | 12th to 19th April 2009 | £400pp |
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TGski will be hosting us for a week in the French Alps. Beginner or advanced, this will be an amazing trip. We are going late in the season, to avoid queues when skiing and also so we can do some hiking. This is an action packed week, day and night, full of activities from skiing and canyoning to hiking and paragliding! To book, and for more information go to TGSKI.CO.UK. |
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| RUGBY 7'S TOURNAMENT | Monday 4th May 2009 (Bank Holiday) | Entry £ tbc |
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| We are going to enter one or two teams into the May Pub 7’s in Petersfield. Much of the training we do is based around rugby fitness, and we have a number of people who are not only keen but also talented so it’s a great event to involved with - as a player or a supporter. Meeting times to be confirmed. Please contact Tom if you are interested. |
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| LONDON TO BRIGHTON BIKE RIDE | Sunday 31st May 2009 | Entry Free |
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Our route is 55 miles and takes 4-6 hours. We'll be travelling on lovely country lanes, avoiding main roads with the exception of a couple of short stints on B roads. We aim to get to Brighton by mid-afternoon, then catch the train back to London.
A second group will take the train and meet us at Turners Hill for the more picturesque half of the ride. Meet at our studio in Earlsfield at 7.45am for an 8am start. Note: one element members only. |
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| LONDON TO PARIS BIKE RIDE | 10th to 15th June 2009 | Entry Free |
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| While this is not an official one element event, a group of keen members are planning to cycle from London to Paris this Summer and we’d like to invite other members to join us.
We are planning to complete the journey in four days - cycling approximately 50 miles each day. We will arrive in Paris late afternoon on Saturday 14th in time to refresh before celebrating our achievement then staying overnight in Paris and returning via Euro Star on Sunday. If you would like to join us, we will provide you with an overview of the route and suggested accommodation as well as our outbound ferry and return Euro Star times. We would really like you to get involved, but you must be aware that this trip will not be supported by a safety car and you must organise your own insurance for the ride.
For more info please contact eoc@one-element.co.uk |
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| 10 DAY RESET PROGRAMME | 13th to 24th July 2009 | £20 to £280 (see PDF) |
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In trials, clients have felt fitter, stronger, lost up to 4kg and continued to lose weight after completing the one element Reset Programme. This is a 12 day programme including a reset journal - a book written to help you achieve real results. It includes a nutritional plan and an exercise plan. View PDF to find out more. |
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| THE LONG RUN | Sunday 16th August 2009 | Entry Free |
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This 11 mile (17 km) route starts at our studio in Earlsfield, goes up to Wimbledon Village, across Wimbledon Common, through a bit of Richmond Park, down to Barnes, along the River to Putney and back to the studio.
We will set off in 4 groups of differing speed, ranging from a fast group, to a walk /jog group - all led by experienced trainers. Meet at 7.55am for an 8am start. |
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| MIXED TOUCH RUGBY TOURNAMENT | Sunday 13th September 2009 | Entry Free |
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We are excited to announce the first annual one element Mixed Touch Rugby Tournament where teams will compete for the element Trophy. The tournament will take place on Wandsworth Common on Sunday 13th September at 10am and we will play through the day until we have a winning team. Each area and company where we train is invited to enter a team into the tournament. Your squad can consist of up to ten players with only five players (which must include at least two women and two men) allowed on the pitch at any one time. Your squad may also include a one element trainer. We’d like to get as many members involved in what promises to be an exhilarating and enjoyable day. If you would like to participate please speak to your one element trainer. |
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| ONE ELEMENT CHRISTMAS DRINKS | Saturday 5th December 2009 | Entry Free |
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At the County Arms Wandsworth 7:30pm we are going to be having some canapés. This is a celebration of a great year of hard work and improved fitness levels.
Click HERE to see the location of the County Arms Wandsworth. |
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| ONE ELEMENT 10KM RUN | Sunday 13th December 2009 | Entry Free |
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We will run from Earlsfield up through Wimbledon village, through Wimbledon common then down through Southfields, it is approximately 10km. As always there will be all levels of fitness, walking to fast running, it’d be great to see you involved. Meet at our studio in Earlsfield at 7.55am for an 8am start. |
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