We have known the physical benefits of exercise for decades. We are now learning more about the mental benefits of exercise. These range from enhanced stress management to improved cognitive functioning and increased creativity. Group physical activity is also proven to promote team bonding within the corporate environment. We can tailor a package of training to suit the individuals within your company by using our proven tools.
Training in the Park is proven to have positive effects on:
- Team working
- Stress Reduction
- Health & Wellbeing
- Absenteeism
- Motivation
- Focus & Concentration
- Creativity

one CORPORATE MEMBERSHIP
Annual Corporate Membership of one element Training in the Park includes the following:
- 52 Private Training in the Park sessions for up to 20 staff members at a session
- Four Talks covering Nutrition, Stress Management, Motivation and Psychology
- Four Resets for up to 20 staff members
- 25% Discount on Training in the Park membership for all staff
- The usual value of this combination of services is over £6,000
The cost of one element annual corporate membership is £3,999 (excl. VAT). We can also tailor make a package to suit you and your staff's specific needs, should you wish.
If you are interested, please contact us at info@one-element.co.uk; we would be delighted to come and deliver a free taster session of Training in the Park for your team at your convenience.

one CORPORATE FITNESS
Based around Training in the Park, these private group fitness sessions can be tailored to your team’s specific needs and delivered at a location convenient to you. Sessions last between 45 minutes and one hour and can be designed to fit into the lunch hour if required.
Corporate Training in the Park sessions are available at a cost of £600 (excl. VAT) for 10 sessions. If you are interested, please contact us at info@one-element.co.uk; we would be delighted to come and deliver a free taster session of Training in the Park for your team at your convenience.

one NO SWEAT FITNESS
We can run 10 or 15 minute core and stretch sessions weekly or every day for your company.

one STRESS MANAGEMENT
Our one day course is designed to provide insights and practical tools on managing stress through fitness. The course includes interactive group sessions and one on ones to develop a personal fitness programmes to complement individual work commitments and lifestyle.

one CORPORATE EVENTS
Our events challenge your team both mentally and physically while improving team working during a fun day or afternoon out. Your team can pit themselves against teams from other companies at one SPORTS DAY, one TOUCH RUGBY and one NETBALL tournaments.

our clients

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