Our periodised self train programme is designed to work alone, or alongside the group training sessions and seminars which feature in the one triathlon Plus programme. The programme comes to you in the form of a PDF which you download and print. It is complemented by the eNewsletters and online forum which will provide tips on motivation, race strategy and race preparations.
Sessions can be of high intensity and demonstrate the levels of fitness and mental preparation needed to compete in triathlon. Your training programme also includes information on nutrition and equipment selection. This will guarantee you are up to speed by the time you compete in your triathlon.
The Self Train programme has been designed and priced to offer exceptional value to those who are new to the sport of triathlon and are on a budget. There are currently six one Triathlon Self Train programmes to choose from:
|
Training Programme
|
Experience Level
|
Start Date
|
Price
|
|
Blenheim Triathlon Novice
|
0-3 Triathlons
|
8 March 2010
|
£9.99
|
|
Blenheim Triathlon Intermediate
|
2-4 Triathlons
|
8 March 2010
|
£9.99
|
| London Triathlon Sprint Novice |
0-3 Triathlons |
8 March 2010 |
£9.99 |
|
London Triathlon Olympic Novice
|
0-3 Triathlons
|
10 May 2010
|
£9.99
|
| London Triathlon Sprint Intermediate |
2-4 Triathlons |
10 May 2010 |
£9.99 |
|
London Triathlon Olympic Intermediate
|
2-4 Triathlons
|
10 May 2010
|
£9.99
|
how to buy Please select the triathlon you are competing in below. You will be taken to our secure payment system to register and to complete some pre-exercise health questions and then to pay for your training programme. It only takes two minutes.
To buy your one triathlon training programme for the Blenheim Sprint triathlon, click here.
To buy your one triathlon training programme for the London Sprint triathlon, click here.
To buy your one triathlon training programme for the London Olympic triathlon, click here. |
