This Weeks Training

Lactic Fitness
Session 4 [of 16] is focused on Lactic Fitness, which is great for toning the whole body. Ran in 15 parks across London, see you at your local!

Winter Revised Schedule

With the light fading earlier and the crisp air setting in, we have made some alterations to our training schedule to make training all that more enjoyable.
Please check out your local parks schedule on our parks page and we look forward to seeing you there!

Become a One Element Member

Want to become a Training in the Park member? You can register and then set up your direct debit payment here. Just choose 'Full Membership' from the first drop down. When you set up your payment, you'll get a choice of unlimited (£45) or once weekly (£35) sessions.

Or, by choosing 'Trial' from the dropdown, you can book to come along and try a session for free first.

Already registered, and want to set up your payment? You can find the direct debit form here.

One Element Summer Video

Check out our short clip of the fun had at One Element over summer- Training, Wakeboarding, Surfing, Bike Rides, Sailing.. Enjoy!

Reset

As the Winter is setting in, and more stodgy food is getting devoured, here we are well into our November team Reset
To find out further information on the 12 day programme, developed by One Element, check out our Reset page, or email us at info@one-element.co.uk and why not join us!

One Element and YOU

On Sunday, One Element featured in in YOU magazine, as our members burn an average of 850 calories at a session! If you train three times per week on our unlimited membership, that is over a days worth of calories burnt. What's more, training is great fun so come and join in!

Get the Newsletter

Twice a month we keep our members up to date with all our upcoming events, and sing the praises of members who have made fitness achievements aver the previous few weeks.

If you would like to recieve our bimonthly newsletter, sign up here .