Challenge Train Nourish Play


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This Weeks Training


Boxing
Boxing training this week! Great fun- a change, and a challenge!



Bike to Brighton


Sunday 4th March
Keen for a challenge?
Come join us for a fresh ride down to Brighton Sunday, 4th March.
Whether you're christening your new bike or a keen cyclist, this is a great trip with some quality people. Why not challenge yourself and have a great day? For further information and to book your spot, check out the Challenge page.



Become a One Element Member


Want to become a Training in the Park member? You can register and then set up your direct debit payment here. Just choose 'Full Membership' from the first drop down. When you set up your payment, you'll get a choice of unlimited (£45) or once weekly (£35) sessions.

Or, by choosing 'Trial' from the dropdown, you can book to come along and try a session for free first.

Already registered, and want to set up your payment? You can find the direct debit form here.



Reset


As the Winter is setting in, and more stodgy food is getting devoured, here we are well into our November team Reset
To find out further information on the 12 day programme, developed by One Element, check out our Reset page, or email us at info@one-element.co.uk and why not join us!



One Element and YOU

On Sunday, One Element featured in in YOU magazine, as our members burn an average of 850 calories at a session! If you train three times per week on our unlimited membership, that is over a days worth of calories burnt. What's more, training is great fun so come and join in!



Get the Newsletter


Twice a month we keep our members up to date with all our upcoming events, and sing the praises of members who have made fitness achievements aver the previous few weeks.

If you would like to recieve our bimonthly newsletter, sign up here .




At One Element, even the toughest of sessions and challenges involve a sociable aspect too. We also run a number of exciting events for members to enjoy together.

For our Training in the Park members, there is a playful bimonthly Saturday night social and in between these, drinks organised by trainers for their local area. Or, for a more thought provoking evening, One Voice, our series of free evening talks about the theory behind training, nutrition and the other aspects of what we do.

Our newsletter highlights ‘Members of the Month’ for their successes, and you can sign up for this
here.
Members and trainers also share their stories over Twitter and Facebook too.


  

On our Challenge events there is always time for a hearty breakfast, lunch or pint together afterwards to celebrate each other’s achievements.

We also run a number of events to encourage relaxing and socialising together such as sailing trips, sunny picnics and an Easter ski trip. During rugby season we run beginners and intermediates touch rugby, with an epic annual inter-park tournament as the season finale. This year this was on Sunday June 5th and was won by our Tooting team. You can read all about it here. You can also view pictures of past events here.

See our events calendar below, for more information and to join us at an upcoming events.