This Weeks Training

Boxing
Boxing training this week! Great fun- a change, and a challenge!

Bike to Brighton

Sunday 4th March
Keen for a challenge?
Come join us for a fresh ride down to Brighton Sunday, 4th March.
Whether you're christening your new bike or a keen cyclist, this is a great trip with some quality people. Why not challenge yourself and have a great day? For further information and to book your spot, check out the Challenge page.

Become a One Element Member

Want to become a Training in the Park member? You can register and then set up your direct debit payment here. Just choose 'Full Membership' from the first drop down. When you set up your payment, you'll get a choice of unlimited (£45) or once weekly (£35) sessions.

Or, by choosing 'Trial' from the dropdown, you can book to come along and try a session for free first.

Already registered, and want to set up your payment? You can find the direct debit form here.

Reset

As the Winter is setting in, and more stodgy food is getting devoured, here we are well into our November team Reset
To find out further information on the 12 day programme, developed by One Element, check out our Reset page, or email us at info@one-element.co.uk and why not join us!

One Element and YOU

On Sunday, One Element featured in in YOU magazine, as our members burn an average of 850 calories at a session! If you train three times per week on our unlimited membership, that is over a days worth of calories burnt. What's more, training is great fun so come and join in!

Get the Newsletter

Twice a month we keep our members up to date with all our upcoming events, and sing the praises of members who have made fitness achievements aver the previous few weeks.

If you would like to recieve our bimonthly newsletter, sign up here .