Get Fit With Outdoor Fitness Classes In Clapham
Achieve Your Goals
Obtain Long Lasting Results
BOOK A FREE TRIALVIEW SCHEDULE
Clapham Common
Get Fit With Get Fit With Outdoor Fitness Classes
Achieve Your Goals
Obtain Long Lasting Results
BOOK A FREE TRIALVIEW SCHEDULE
Welcome to One Element Clapham
We run outdoor fitness classes, developed by pro-athletes, that are suitable for all ages and fitness levels. Our experienced and welcoming personal trainers lead a huge variety of sessions including cardio HIIT, bodyweight circuit training, strength based kettlebells and boxing. All sessions are high-intensity and functional and we support members to work at their own pace whilst challenging their individual fitness levels to ensure long-lasting results. Similar to an outdoor bootcamp we push our members to the boundaries of their fitness but in a friendly, positive and encouraging group environment.
Our members feedback that they rapidly enhance their fitness levels and see weight loss and increased lean muscle. They also benefit from a boost in mood and energy as well as improved self confidence, motivation and accountability. Check out our member testimonials.
We pride ourselves on being a Social Fitness Community. We regularly organise social events including drinks, brunches, parties, trips and ski and surf holidays.
Come along for a FREE TRIAL session or drop Josh a message on josh.bartlett@one-element.co.uk or 07854 791766
Check us out on Instagram and Facebook. We look forward to seeing you out on Clapham Common soon!
Training available
Outdoor cardio HiiT
Outdoor kettlebells
Outdoor circuits
Outdoor Boxing
Online HiIT
Online weights
Online stretch & pilates
On-demand recorded sessions
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Class schedule
Membership
We offer a range of memberships to suit your lifestyle and our monthly rolling contracts and 14 day notice to downgrade, freeze or cancel gives you the flexibility you need. Here is a summary of our most popular ones and you can view alternative options here. Contact Josh on josh.bartlett@one-element.co.uk or 07854 791766 to find out more. We’ll see you out there soon!
Unlimited
For £54 per month you’ll have access to all Clapham Common sessions as well as all live & recorded online sessions.
Join Clapham now
Half
For £42 per month you’ll have access to 5 Clapham Common sessions a month and unlimited online live & recorded sessions.
Join Clapham now
10 sessions
For £120 you’ll have access to 10 sessions on Clapham Common over 4 months, from date of first session registration, not purchase.
10 Session pack
One session
If you’re unable to commit to membership, join us by using this one session pass for £13. Valid for 2 weeks from day of purchase.
1 Session pass
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What to expect at our outdoor fitness classes
Each of our outdoor group fitness classes have had inputs from pro-athletes and they build on the previous week to ensure you see consistent improvements throughout your fitness journey. Our sessions are like an outdoor bootcamp – they will push the boundaries of your fitness but within a supportive and encouraging environment.
You will be welcomed by our expert trainer as well as our friendly members. Each session begins with a gradual warm-up before progressing into the main body of the session. All of our sessions are high intensity (HiiT), fast-paced and functional whilst each has a particular focus whether that be cardio, bodyweight circuit training or strength based kettlebells sessions. This allows for huge variety across our sessions.
We pride ourselves on ensuring that our outdoor group fitness classes are suitable for all ages and fitness levels by scaling the sessions for individuals. Our members are encouraged to work at their own pace whilst challenging themselves to push their fitness boundaries. Find out more at our FAQ page.
Outdoor cardio HiiT
- The classic One Element sessions
- Rapidly improve your cardiovascular fitness by working the lungs and heart
- Developed by pro-athletes, based on pre-season sports training
Outdoor kettlebells
- Whole body functional strength workouts using kettlebells
- Burn fats and build lean muscle, through weighted resistance exercises
- Learn compound movements, using all body parts
Outdoor circuits
- Short, sharp bodyweight sets
- Huge variety including HIIT, strength, plyometrics and core
- Whole body conditioning
Come along for a FREE TRIAL session on Clapham Common
Why not try out one of our outdoor fitness classes for free? You’ll join a fun and friendly bunch of like-minded people whilst taking part in a varied fitness class that will leave you feeling great.
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Meet the team
Sam – Monday 6.45-7.30pm Outdoor Cardio HIIT
Sam’s journey as a trainer was sparked by her love for working with diverse individuals, all with a common goal of feeling good and testing their limits. She believes in the power of community and team spirit, which is deeply rooted in her outdoor fitness classes – no matter the weather, mud, rain, or sunshine!
Josh – Wednesday 6.45-7.30pm Outdoor Boxing
and Saturday 8.30-9.15am & 9.15-10.00am Outdoor Kettlebells
Josh’ journey started with a deep passion for fitness and a desire to create a welcoming and supportive environment for people of all fitness levels. For Josh, his outdoor fitness classes bring together the perfect balance of high-quality training to achieve your goals whilst being surrounded by a positive, energetic social community.
George – Thursday 7.00-7.45am Outdoor Circuits
George has been an integral part of our community since we launched in 2019, and his journey from member to an official trainer is an inspiring testament to his dedication and love for fitness. He brings exceptional fitness expertise and has a passion for helping our members achieve their fitness goals.
Directions & transport
As you head to Clapham Common from Clapham South tube station, cross over Nightingale Lane to reach the Common. The tennis courts will be to your left in the near distance and you should see us closer to you. Look out for our trainers who will be wearing a One Element t-shirt with ‘Trainer’ on the back and One Element flags in the ground.
Tube: Clapham South
Bus: 50, 355, 155, 249, 690, G1
Social events
OE Higher Fitness Training with All Blacks Legend Taine Randell
Guy Fawkes Halloween Party
OE Surf Trip – 22-29 October 2023 – Ericeira, Portugal
Summer Party– 10 June 2023
FAQs
Thinking about coming along but still have some concerns? Check out our frequently asked questions to help put your mind at ease or drop Richard an email richard@one-element.co.uk or call 0773668056 for more information.