Get Fit Fast With Social Group Fitness
Achieve Your Goals
Obtain Long Lasting Results
Horsham Park
Get Fit Fast With Social Group Fitness
Achieve Your Goals
Obtain Long Lasting Results
Outdoor group fitness in Horsham Park
Our One Element outdoor fitness classes are conveniently located in Horsham Park. It’s a great spot for outdoor enthusiasts to come together to work towards their fitness goals.
Come and join us, whatever the weather, at our outdoor fitness sessions (Monday, Wednesday and Saturday). Our sessions are challenging, fast-paced, fun, inclusive and supportive. Our trainers will ensure you workout at a level suitable for you! Therefore, making One Element suitable for all ages and fitness levels. And don’t forget to join us for a well-earned hot drink (and cake) at the Kaya Café afterwards!
Book your free trial and try one of our HiiT sessions and you’ll achieve weight loss and see your fitness quickly improve.
#OEHorsham
Justin & Bel Pegg
Franchise Owners
Bel and Justin have become franchise owners after many years competing in team sports and endurance events.
They are keen to bring the positive One Element ethos to the Horsham Park sessions by getting the best out of members and ensuring they have fun while doing so.
If you have any questions or would like some further information, please email, phone or WhatsApp.
E: horsham@one-element.co.uk
P: 07971490077 (Bel)
P: 07985442540 (Justin)
Class schedule
Sessions begin on 01 May 2021
Directions & transport
Our fitness classes take part in Horsham Park which is in the centre of town. There are four car parks in Horsham Park. We meet on the green space opposite the North Parade car park. (Also by the Blunts Way bus stop).
Look out for: Our trainers will be wearing a clearly marked One Element t-shirt and have a One Element flag in the ground.
What to expect at One Element outdoor fitness
You will be greeted by your One Element Trainer (wearing a One Element top with ‘Trainer’ on the back) and introduced to some of the long-term members.
Every exercise session begins with a warm up, gradually building in intensity to ensure you are suitability prepared for the session ahead. The warm up also provides a great opportunity to chat to some of our members and find out more about One Element and what keeps them coming back.
Our trainers and members know each other by name and will be motivating each other throughout the session and you’ll soon feel included. You’ll see the supportive and positive atmosphere we’ve created and soon settle into the session.
One Element training is deliberately challenging, you can do as much or as little as you like, there’s no need to worry about your fitness level. There is no peer pressure – you alone will feel how hard to push yourself. We’re not like a stereotypical bootcamp.
Once the boot camp fitness class starts you’ll see our members have hugely varying levels of fitness. However, they all exercise together and you’ll be encouraged to take training at the pace that works for you. The main body of the session lasts about 40 minutes and differs every week. We finish each exercise class with a spot of core training and a good stretch.
At the end of the session the Trainer will have a chat with you to find out how you found it. They’ll run through the membership options with you and answer any questions you may have.
Depending on the fitness class, some of our members may go for a coffee, brunch or a drink afterwards. So please feel free to join them.
You will leave a One Element training session feeling energetic and positive – that’s a promise! If you don’t believe it, join us on Instagram to see the latest feel-good pics.
So if you’re looking for a new boot camp or group exercise class, our outdoor fitness classes will be perfect for you.
Social events
From post-training coffees, brunch and drinks to ski trips and sporting and social fitness events, there’s something for everyone because we know training with your friends works.
Member story
I joined One Element ten years ago having done no exercise until a couple of years before my retirement at the age of 65. I have found the One Element sessions great fun and have made such a difference to my flexibility, shape and wellbeing.
Currently I am training 4 times a week with emphasis on weights and only wish more of the more mature would join me. Training outside helps the immune system and I have far fewer colds than many of my friends! Now at 76 I love my sessions and the social aspects and hope it will keep me feeling young!
Tish McVittie
Member story
I joined One Element ten years ago having done no exercise until a couple of years before my retirement at the age of 65. I have found the One Element sessions great fun and have made such a difference to my flexibility, shape and wellbeing.
Currently I am training 4 times a week with emphasis on weights and only wish more of the more mature would join me. Training outside helps the immune system and I have far fewer colds than many of my friends! Now at 76 I love my sessions and the social aspects and hope it will keep me feeling young!
Tish McVittie