Welcome to One Element Docklands
We run outdoor fitness training classes, developed by pro-athletes, that are suitable for all ages and fitness levels, come rain or shine.
Our experienced and welcoming personal trainers lead a huge variety of sessions including cardio HIIT, bodyweight circuit training, strength based kettlebells and boxing. All sessions are high-intensity and functional and we support members to work at their own pace whilst challenging their individual fitness levels to ensure long-lasting results. Similar to an outdoor bootcamp, we push our members to the boundaries of their fitness but in a friendly, positive and encouraging group environment.
We are a group of people from all walks of life. Some are from sports backgrounds, many aren’t. Our members feedback that they rapidly enhance their fitness levels and see weight loss and increased lean muscle. They also benefit from a boost in mood and energy as well as improved self confidence, motivation and accountability. Check out our member testimonials.
We pride ourselves on being a Social Fitness Community. We regularly organise social events including drinks, brunches, parties, trips and ski and surf holidays.
Follow us on Instagram and Facebook. We look forward to seeing you out in Thames Barrier Park soon!
Directions & transport
You can access Thames Barrier Park from North Woolwich Road by the staircase at Barrier Point Road. It is located adjacent to Pontoon Dock DLR station and next to the Royal Wharf development. You will find the team on the right hand side of the park (when facing the river) on the large patch of grass close to Royal Wharf. Our Trainers will be wearing a clearly marked One Element t-shirt with ‘Trainer’ on the back and have a One Element flag in the ground.
Address: Barrier Point Road (Off North Woolwich Rd), London, E16 2HP
Bus: 474, 115 (Thames Barrier (T) stop)
DLR: Pontoon Dock DLR station (2 min walk)
Tube: Canning Town [Jubilee line] then DLR to Pontoon Dock (3 mins DLR)