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The Butts Green, Alton

Get Fit Fast With Social Group Fitness
Achieve Your Goals
Obtain Long Lasting Results

book a free trialview schedule

The Butts Green, Alton

Get Fit Fast With Social Group Fitness
Achieve Your Goals
Obtain Long Lasting Results

book a free trialview schedule

Welcome to The Butts Green, Alton

In the heart of the market town of Alton and just a short walk from the High Street, The Butts Green provides the perfect spot for outdoor fitness fans to meet.

We run sessions on Mondays, Thursdays and Saturdays and each session has the added benefit of some post-session refreshments! Choose from the South African Bring & Braai on Monday evening or Sylvie’s Coffee Van on Thursday and Saturday mornings for a post-training snack. 

Our outdoor HIIT sessions across East Hampshire are challenging, fast-paced, inclusive and supportive. We ensure you make consistent improvements whilst pursuing your aims all within an ever-expanding community of like-minded members.

Pop along and join us for a free trial. You can try any session across East Hampshire and, as a member you can train in any of our park locations giving you access to both Selborne and Alton session times. 


Georgie Sayle

Franchise Owner

Having successfully grown a One Element community at Selborne Rec, Georgie launched the Alton sessions in mid-2021, with sessions on Thursday and Saturday mornings to complement those on Monday and Wednesday at Selborne.

If you have any questions please contact Georgie.

P: 07766656413

Class schedule

Directions & transport

Train: The Butts Green is a short 20 minute walk from Alton train station via the High Street and continuing south west along Butts Road
Car: The Butts Green is a 2 minute drive from the A31. Using the exit towards Liss/Selborne/Odiham/Community Hospital and following Selborne Road / A339 and Butts Road to The Butts. Parking is available along Butts Road.

Look out for: Our Trainers will be wearing a clearly marked One Element t-shirt, with ‘Trainer’ on the back and have a One Element flag in the ground.

Our elite team

What to expect

You will be greeted by your One Element Trainer (wearing a One Element top with ‘Trainer’ on the back) and introduced to some of the long-term members.

Every session begins with a warm up, gradually building in intensity to ensure you are suitability prepared for the session ahead. The warm up also provides a great opportunity to chat to some of our members and find out more about One Element and what keeps them coming back.

Our trainers and members know each other by name and will be motivating each other throughout the session and you’ll soon feel included. You’ll see the supportive and positive atmosphere we’ve created and soon settle into the session.

One Element training is deliberately challenging, you can do as much or as little as you like, there’s no need to worry about your fitness level. There is no peer pressure – you alone will feel how hard to push yourself.

Once the session starts you’ll see our members have hugely varying levels of fitness but they all train together and you’ll be encouraged to take training at the pace that works for you. The main body of the session lasts about 45 minutes and differs every week.  We finish each hour-long session with a spot of core training and a good stretch.

At the end of the session the Trainer will have a chat with you to find out how you found it, run through the membership options with you and answer any questions you may have.

Depending on the session, some of our members may go for a coffee, brunch or a drink afterwards so please feel free to join them.

You will leave a One Element training session feeling energetic and positive – that’s a promise! If you don’t believe it, join us on Instagram to see the latest feel-good pics.

Social events

From post-training coffees, brunch and drinks to ski trips and sporting and socialfitness events, there’s something for everyone because we know training with your friends works.

View Events