With guaranteed weight loss, and incredible fitness results, you will recall that indescribable feeling of health and energy... We have developed a unique approach: a club based on improving fitness in a relaxed social atmosphere. We have elite sportspeople running Training in the Park, personal training, physio, sports massage and, of course, the increasingly popular Reset™. We also run challenges and events to keep you motivated. Members can use our online fitness tool to monitor health and fitness and we can even run fitness training for your company. This is a very different way of getting fit and healthy. We work to a simple mantra - keep the heart rate and intensity up and make it fun - within two or three weeks people are looking leaner and feeling great. Our 12 week periodized training programme (you can start anytime) means you are constantly adapting and improving your fitness. We welcome all levels of fitness. Reset™ is a simple and effective way to lose weight, keep your health in check and improve wellbeing. It is really easy to do. We have clients globally and have received very positive press, notably the Daily Telegraph and Harpers Bazaar. It is just 12 days of healthy nutrition, exercise and coaching to help you make fast positive changes, start long term improvements in your health and fitness, and feel fabulous! |
