Get fit in a dynamic group environment

Get Involved

Get fit having fun

Experience increased energy through our unique training programmes.

Find out how

Exercise with friends

Build a social network in which to train and play hard.

Get involved

Plan an adventure

Rich experiences from local trips to global expeditions.

Explore further

Become leaner, lighter, stronger

Goal Orientated

Progressive Training

Proven Results


We have developed a set of unique training programs based on our experience working with international coaches and athletes that will delivery increased energy and give you results quickly.

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Experience fitness with friends

Coach Feedback

Peer Support

Social Events


Our members and trainers know each other by name and we have location based socials once a month. Our members have developed life long friends through One Element.

I've been part of One Element now for 8 months and can't believe I didn't join sooner!

Emma, Wimbledon

I’ve got fitter & stronger, made a whole new group of friends & even learnt to play touch rugby!

Olivia, Wandsworth

The atmosphere is uniquely inclusive & relaxed – allowing everyone to work at their own pace.

Ian, Battersea

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Plan your next adventure

Group Expeditions

New Sports

Fresh Experiences


From bike rides to the coast and local touch rugby through to stand up paddle boarding and ski trips in the Himalayas, there will always be a new event to get involved with.

Check out our past events Try us out