Tooting Common

Get Fit Fast With Outdoor Group Fitness In Tooting
Achieve Your Goals
Obtain Long Lasting Results

book a free trialview schedule

Tooting Common

Get Fit Fast With Outdoor Group Fitness
Achieve Your Goals
Obtain Long Lasting Results
 

book a free trialview schedule

Outdoor group fitness on Tooting Bec Common

Our Tooting Common outdoor group fitness classes are ideally located on Tooting Bec Common for those based in Tooting, Streatham, Balham & the surrounding areas. Between our Tooting Common and Streatham Common fitness sessions you’ll have access to sessions 6-days a week, providing consistency and flexibility to help you achieve your fitness goals.

Our outdoor fitness classes are challenging, fast-paced, inclusive and supportive. We have fantastic trainers who will ensure you train at a level suitable for your fitness, making One Element suitable for all ages and fitness levels.

We’re close to Tooting Bec Cafe which is a perfect spot for a post session coffee or brunch.

Book your free trial and try one of our HiiT sessions and see your fitness quickly improve.

#OETooting

Richard Giles

Franchise Owner

Rich joined One Element as a member in 2016 and wanted to become more involved thanks to One Element’s ethos of inclusivity and positivity.

He is excited to grow the community of like-minded people to fulfil their fitness goals and develop a social hub.

If you have any questions please contact Rich on richard@one-element.co.uk.

E: richard@one-element.co.uk
P: 07736680546

Class schedule

Directions & transport

If you are coming to training from Balham High Road, you head through the Heaver Estate and you should come out on Elmbourne Road. Off Elmbourne Road is Dr Johnson Avenue which runs through the centre of the Common.

We train on the corner of Dr Johnson Avenue and Hillbury Road. The trainers will be wearing a clearly marked One Element t-shirt and have a One Element flag in the ground.

Bus: 319, 249
Train: Streatham Hill

Tube: Tooting Bec or Balham

Look out for: Our Trainers will be wearing a clearly marked One Element t-shirt, with ‘Trainer’ on the back and have a One Element flag in the ground.

Our elite team

What to expect at One Element outdoor fitness

You will be greeted at each group fitness session by your One Element Trainer (wearing a One Element top with ‘Trainer’ on the back) and introduced to some of the members.

Every session begins with a warm up, gradually building in intensity. This is to ensure you are suitability prepared for the session ahead. The warm up also provides a great opportunity to chat to some of our members and find out more about our One Element fitness boot camp on Tooting Bec Common and what keeps them coming back.

Our trainers and members know each other by name and will be motivating each other throughout the session and you’ll soon feel included. You’ll see the supportive and positive atmosphere we’ve created and soon settle into the circuit training.

One Element training is deliberately challenging, you can do as much or as little as you like, work at your own pace and effort level, there’s no need to worry about your fitness level. There is no peer pressure – you alone will feel how hard to push yourself.

Once the group fitness class starts, you’ll see our members have hugely varying levels of fitness but they all train together and you’ll be encouraged to take training at the pace that works for you. The main body of the session lasts about 35 minutes and differs each week.  We finish sessions with a spot of core training and a good stretch.

At the end of the session the Trainer will have a chat with you to find out how you found it, run through the membership options with you and answer any questions you may have.

Depending on the session, some of our members may go for a coffee, brunch or a drink afterwards so please feel free to join them.

You will leave a One Element training session feeling energetic and positive – that’s a promise! If you don’t believe it, follow us on Instagram to see the latest feel-good pics.

Social events

From post-training coffees, brunch and drinks to ski trips and sporting and social fitness events, there’s something for everyone because we know training with your friends works.

View Events

Member story

I have never been able to commit to a particular exercise class/ group/style until I joined One Element 3.5 years ago. I absolutely love it! The group is friendly, and I get a great all over body workout every time! I am stronger, fitter and happier because of OE!

Jo L, One Element Tooting & Streatham

Social
Fitness

High-intensity interval training classes in South West London

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Member story

I have never been able to commit to a particular exercise class/ group/style until I joined One Element 3.5 years ago. I absolutely love it! The group is friendly, and I get a great all over body workout every time! I am stronger, fitter and happier because of OE!

Jo L, One Element Tooting & Streatham

Social
Fitness

High-intensity interval training classes in South West London

Book a free trial