Circuit training, bootcamp, outdoor group fitness, call it what you like, you will get fit with our unique HIIT (high-intensity interval training) classes in South West London.
We've brought together some of the best athletes and trainers to deliver great fitness sessions (without the shouting).
We have developed a set of unique training programmes, based on our experience of working with international coaches and athletes, that will deliver increased energy and give you results quickly.
Goal Orientated
Progressive Training
Proven Results
Our members and trainers know each other by name and we have location-based socials once a month. Our members have developed lifelong friends through One Element.
Goal Orientated
Progressive Training
Proven Results
A brilliant way to keep fit. You can be pushed to your limits or take it as easy as you wish. Three things are guaranteed - you will get fitter, you will have fun and you will meet some great people.
My wife and I train on Saturday mornings on Wandsworth Common and it's a great way to start our weekend. I have been training with One Element for seven or so years to replace rugby training and have never looked back.
One Element have a fantastic ethos and it is a great way to enjoy getting fit. You are surrounded by like minded people who are fun to be around and no matter what your level of fitness.
Get in touch with any questions. Simply email or call us using the details below:
Chapel Farm House, Oakhanger, GU35 9JB