GET FIT

GET SOCIAL

We’re The Social Fitness Company – training at a park near you

GET FIT

GET SOCIAL

We’re The Social Fitness Company – training at a park near you

Our Territories

We love the outdoors, that’s why we always train there. Outdoor social fitness is the core of what we do. With two territories and 10 park locations across south west London, One Element has a session for you.

Richmond

Wandsworth

Our Sessions

Our outdoor fitness sessions are based on pre-season sports training and are not only designed to deliver swift increases in your fitness and energy levels, but you’ll also meet new friends in the One Element family.

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Our Sessions

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Social fitness

“At One Element, we build a supportive, positive, social atmosphere to deliver the best fitness results for our members. The training is deliberately challenging but we motivate everyone to work at their own pace, within their abilities. That’s what One Element is all about.”

Tom Marien, One Element, Founder

VIEW EVENTS

We encourage and
inspire, without
the shouting.

We have been developing our HiiT or circuit training format programmes for more than 10 years and systematically rotate the sessions we know work. Each week will build on the previous week’s session to ensure that your fitness levels continue to improve and you see results.

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Squats…The One Element Complete Guide

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Intensity: How Hard Should You Train?

Amazing!

Liina Small

2018-07-14T21:39:27+0000

I have been training with Tom and his team for about 6 months and I absolutely love it. I feel fitter, stronger, and I actually enjoy training so much more now i can do it in such a supportive and friendly environment. I am making friends now I know I will have for a very long time. Thank you One Element for making my life better!read more

Naomi Thrower

2018-07-12T11:32:41+0000

I love One Element! The fitness sessions vary each week to keep things fresh and the community of people, including Tom and his exceptional trainers, make it the best fitness company out there. It’s easy to stick to it, because it’s so much fun, and the socials, holidays, talks from inspiring athletes, team sporting opportunities and just the camaraderie of training with friends in a group make it simply the best. I can’t recommend it highly enough.read more

Alexandra Nickson

2018-07-11T07:21:49+0000

I've really enjoyed the way One Element not only gives you the benefits of high intensity training, but also helps with the nutritional and recovery side as well. And once you add in the fun social side of the club, this really has to be one of the best social fitness clubs about! Highly recommended.read more

Julian Newhill

2018-07-11T05:58:03+0000

I was never motivated in the gym so decided to try One Element. That was nearly 8 years ago and I still love it. It won't take long to see a huge difference in your fitness levels as the tailored HIIT sessions get results. All trainers encourage you to push yourself harder in a positive way so you don't feel intimidated. I've made great friends along the way and recommend anyone to give it a go. You won't regret it!read more

Melissa McCormack

2018-07-10T22:04:03+0000

I joined OE in 2014 after entering my first ever marathon with the aim to bring some high intensity interval training into my exercise routine. Not only was this a great decision from a fitness point of view, but I have also met so many lovely people (including my husband!) and made amazing new friends. I love training outside and to exercise whilst being challenged and encouraged by your friends, is a winning recipe!read more

Karin Fourie

2018-07-10T17:41:50+0000

It's a great way to get fit, meet new people, make friends and have fun at the same time, come rain or shine. I joined One Element in 2011 and it's one of the best decisions I've ever made.read more

Pavla Safratova

2018-07-10T16:51:19+0000

I've been going to the one element classes for a couple of years now and still love it! Great way to meet people and you can really push yourself in the sessions. I have seen a great improvement in fitness since joining!read more

Christie-Marie Gaskell

2018-07-10T16:15:52+0000

One Element provided me with essential strength and endurance training to complete the London Marathon 2018. The sessions are the best I've done and the community is amazing.read more

Alex Vlassopulos

2018-07-10T14:40:25+0000

OE is away of life in my household , I joined around 2007 and my teenagers are keeping the tradition..

Samir N Kaou

2018-07-10T12:56:19+0000

A brilliant way to keep fit. You can be pushed to your limits or take it as easy as you wish. Three things are guaranteed - you will get fitter, you will have fun and you will be meet some great people. Outside of training there are regular fantastic sport and social events organised. I would recommend to anybody of any age and any fitness level. Give it a go!read more

Julian Mitchell

2018-07-10T12:43:02+0000

I love this company! From push-ups in the snow, to beach volleyball in Wimbledon Park - all with a bunch of fabulous friendly people and trainers - it’s definitely the best way to keep fit!read more

Sian Lewis

2018-07-10T12:09:59+0000

There is only One word to describe One Element , in the fitness industry with the added bonus of the social element , is simply the best !read more

Annelise Pesa

2018-07-10T12:07:04+0000

One Element is a great and diverse fitness class that pushes you to you your own personal limits with an element of competition if you desire but accommodates all different levels. Fantastic teachers, fun group of people, great value and wonderful to exercise outdoors all year round. Highly recommend!read more

Katie James

2018-07-10T11:19:59+0000

One element is the best way to get very fit and have a great laugh whilst doing it I have ever found. Having had to move and stop for a while, it’s noticeable how less fit you get and less fun it is doing other outdoor fitness classes. I came back as soon as I could!read more

James Butt

2018-07-10T10:19:10+0000

One of the best moves in my life - fun sessions, great people and doing it outdoor all add to motivation. No need to be athletic - you only need to do your best.read more

Yuko Uchida

2018-07-10T08:11:08+0000

A wonderful company, expertly run by the fantastic Tom Marien and his superb band of trainers. Joining One Element changed my life in London immeasurably for the better. I can’t recommend it highly enough.read more

Ian McDonald

2018-07-09T21:34:20+0000

Joined OneElement 10 years ago and still love it. Great fitness level and amazing trainers!! Love the banter and the laugh to push each other on. Made great friends!Outdoors with all weather - sun, rain and snow!read more

Barbara Gottardi

2018-07-09T20:59:42+0000

I didn’t think that fitness could be this fun!

Rob Small

2018-07-09T20:59:20+0000

I've been doing one element for 10 years and not only has my fitness improved....I didn't even know what the plank was when I started.... but I have met great friends for life.read more

Anna Shirley

2018-07-09T20:36:28+0000

Fantastic fitness organisation with excellent trainers and amazing people... Would recommend to anyone looking to start getting fit or meet fitness goals.read more

Andrew Watt

2018-07-09T14:16:27+0000

I joined One Element a few months ago and have already seen great improvement in my strength and fitness. I find it so motivating to be exercising outdoors, having fun with great coaches and lovely people!read more

Sarah Perkins

2018-07-09T13:57:00+0000

One Element is the best fitness class around. You push yourself harder and achieve more intense results than any other workout. People quickly become friends and there is nothing quite like exercising outside in all weather. I have been a member for 18 months and One Element has become a huge part of my life.read more

Alison Barnes

2018-07-09T13:47:12+0000

I joined OE 4 years ago and it's the best social fitness company! Competitive, supportive, fun, challenging, addictive! Meeting new people and having fun while getting fit! Awesome! 😊read more

Betti Pikalev

2018-07-09T13:45:55+0000

I joined One Element almost two years ago, and never looked back. Amazing bunch of people, great trainers and the best way of getting fit!read more

Kaisa Viljarand

2018-07-09T13:38:43+0000

The best fitness company in SW London. Great variety, social & fun - everyone is given a friendly welcome and is encouraged to achieve their best at each session.read more

Jo Silk

2018-07-09T13:34:43+0000

Best Bootcamp in London and great way to make local friends too. Great variation of work outs suitable for all levels of fitness.read more

Fiona Vogel

2018-07-09T13:12:37+0000

Great, enjoyable way to keep fit, with trainers and colleagues/friends to push/encourage you, all in the open air

Paul Hicks

2018-07-09T13:11:48+0000

Coco Martin

2018-07-09T13:09:06+0000

Ruarih Gilmour

2013-11-20T12:03:51+0000

Get you fit as a fiddle. 3.5 years training with One Element now and fitter than ever and never bored. We went to Everest too. That was mega 🙂read more

Martin Fairhurst

2013-10-30T17:38:31+0000

Tom Marien

2013-10-30T13:31:54+0000

James Long

2013-10-09T13:29:41+0000

This is an amazing group, suited to everyone who wants to keep fit and have fun while making fantastic friends - definitely one of a kind and not like all the other fitness groups or boot camps out there! Try it and you won't be disappointed! 🙂read more